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Free Shipping on All Subscriptions & $100+ Orders
Every Lot Third-Party Tested
Made in USA With Imported Ingredients
60-Day Money Back Guarantee
Free Shipping on All Subscriptions & $100+ Orders
Every Lot Third-Party Tested
Made in USA With Imported Ingredients
60-Day Money Back Guarantee
Free Shipping on All Subscriptions & $100+ Orders
Every Lot Third-Party Tested
Made in USA With Imported Ingredients
60-Day Money Back Guarantee

The Night Before

5.0 ★★★★★ 771+ ratings from Shopify
Supplement Capsules 60 servings

The Night Before

THE NIGHT BEFORE is your nighttime advantage — a 10-ingredient sleep support formula featuring Melatonin (4 mg), Magnesium Glycinate (300 mg), L-Theanine, and adaptogens. Designed to support relaxation, calm, and your body's natural recovery process. 120 capsules, 2-month supply.

Sleep Support Relaxation Overnight Recovery Calm Non-Habit Forming

Simple by Design

Take nightly as part of your wind-down routine. Avoid screens for 30 minutes after dosing for best results. Most people notice benefits with consistent use over 2–4 weeks.

Take 2 capsules 45–60 minutes before bed with a small amount of water. For best results, incorporate into a consistent nightly routine.

Serving Size
2 Capsules
Servings
60 servings
Supply
2-month supply

Results build with consistent usage over time.

What's Inside

Every ingredient was chosen with purpose. No filler, no underdosed afterthoughts.

Magnesium Glycinate 300mg

Supports muscle relaxation and calm

L-Theanine 200mg

Supports relaxation and a calm state of mind

Glycine 200mg

Supports relaxation and nighttime comfort

Taurine 100mg

Supports a calm, relaxed state

Phosphatidylserine 100mg

Supports the body's natural stress response

Lemon Balm Extract 100mg

Traditionally used to support calm and relaxation

Lavender Extract 100mg

Supports calm and a relaxed state before bed

Tart Cherry 100mg

Contains naturally occurring compounds that support the body's rest cycle

Rhodiola Rosea 50mg

Adaptogen that supports the body's natural stress response

Melatonin 4mg

Supports the body's natural sleep-wake cycle

The Research Behind It

Every key ingredient in The Night Before is backed by peer-reviewed research. Below are selected studies relevant to this formula.

Study 01

Magnesium & Sleep Quality / Efficiency

A double-blind RCT found magnesium supplementation significantly improved sleep efficiency, sleep time, and reduced early morning awakening in older adults.

View on PubMed

Study 02

L-Theanine & Sleep Quality

A double-blind trial found 400mg L-theanine daily improved sleep quality scores, sleep percentage, and reduced nocturnal activity.

View on PubMed

Study 03

Apigenin & GABAergic Sedation

Research demonstrates apigenin binds to central benzodiazepine receptors, producing anxiolytic and mild sedative effects relevant to sleep onset.

View on PubMed

These statements have not been evaluated by the FDA. Research citations are provided for informational purposes and do not constitute medical claims for this product.

Supplement Facts

Serving Size: 2 Capsules

Servings Per Container: 60 servings

Amount Per Serving % Daily Value
Magnesium Glycinate300mg
L-Theanine200mg
Glycine200mg
Taurine100mg
Phosphatidylserine100mg
Lemon Balm Extract100mg
Lavender Extract100mg
Tart Cherry100mg
Rhodiola Rosea50mg
Melatonin4mg
† Daily Value not established.
Other Ingredients: See product label for full other ingredient information.

Consult a qualified healthcare professional before use if you are pregnant, nursing, taking medication, or have an existing medical condition. Discontinue use and seek medical advice if any adverse reaction occurs. Not intended for persons under 18. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Content on this page is for informational purposes only and is not a substitute for professional medical advice.

Formula
10 synergistic ingredients.
Tested
Every lot third-party tested and publicly published.
Transparent
No proprietary blends. No unnecessary fillers. Every dose on the label.
Guarantee
60-day guarantee with dedicated support to ensure results.
Third-party tested & certified
GMP Lab Tested Non-GMO Made in USA

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Worth it!!

My brain usually won't shut off at night, but this blend finally helps me wind down and drift off so easily. I’m actually sleeping through the night without tossing and turning, and I wake up feeling totally refreshed and ready to tackle my day. It’s officially my new nighttime essential.

Kelly D.
Kelly D. Verified Buyer