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⭐⭐⭐⭐⭐ Rated 4.96 by 409+ Verified Reviews

Black bottle labeled 'Belly Fat Burner' with a limited time pricing sticker.

The Natural Sleep Aid That Helps You Fall Asleep Faster, Stay Asleep Longer, and Wake Up Refreshed

The Night Before is made with natural, science backed ingredients proven to improve sleep quality long term, so that you fall asleep easier, and wake up actually feeling energized in the morning.

The Night Before is made with ingredients shown to:

✅ Fall asleep faster and stay asleep longer
✅ Wake up sharp, clear, and energized
✅ Improve libido, performance, and male vitality
✅ Support muscle recovery and reduce inflammation
✅ Improve focus, memory, and mental performance
✅ Restore balance with science-backed adaptogens

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The All-in-One Nighttime Upgrade for High Performers

The Night Before combines science-backed minerals, amino acids, and adaptogens to help you sleep deeper, recover faster, and wake up sharper — all without melatonin or groggy side effects.


Forget weak sleep aids and quick fixes — The Night Before unlocks your body’s natural ability to rest, reset, and recharge with clinically dosed ingredients.

Demand is rising fast.

Don’t wait to recover smarter and wake stronger.

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Take Back Control Over Your Sleep

Improve Your Sleep Quality

Naturally — No Melatonin

Good sleep is a basic human need. If you don’t sleep well, you won’t be able to human. The Night Before won’t just give you better nights, it’ll give you the best days.

Sharper Morning Focus

Wake up with a clear mind, improved memory, and sharper concentration , so you can tackle the day without brain fog.

All-Day Energy

Deep, restorative sleep helps your body recharge fully, reducing fatigue and giving you steady, natural energy from morning to night.

Stress & Mood Balance

By resetting your nervous system overnight, you’ll feel calmer, more resilient, and better equipped to handle daily stress without burnout.

Join thousands of people that are sleeping better and having more productive days.

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Science-backed, customer approved

10 Ingredients in 1 Powerful Formula

Magnesium Glycinate

Calms nerves, reduces muscle tension, aids recovery.

300 mg

L-Theanine

Smooths brain activity for calm focus, balances stimulants.

200 mg

Glycine

Improves sleep architecture, supports memory & cognition.

200 mg

Taurine

Cellular energy support, cardiovascular and nervous system protection.

100 mg

Phosphatidylserine

Neuroprotective, memory booster, reduces cortisol.

100 mg

Lemon Balm

Traditional anxiolytic, promotes relaxation and restfulness.

100 mg

Tart Cherry

Natural source of melatonin, reduces inflammation.

100 mg

Lavender

Well-studied for stress reduction and relaxation.

100 mg

Rhodiola Rosea

Adaptogen that fights fatigue, enhances stamina, balances stress.

100 mg

Apigenin

Naturally calming flavonoid (found in chamomile), helps deeper, restorative sleep.

10 mg

Made In A CGMP Facilty

Hormone-Free

Non-GMO

Vegan

Third Party Tested

Assembled in USA

See the studies

Effects You Can Feel

89%

reported waking up with clearer focus and better mornings.

84%

felt calmer and less stressed throughout the day.

91%

said they enjoyed deeper, more restful sleep at night.

*Based on user feedback from a survey with 334 customers evaluating their improvement in sleep & routine.

Less Like Seattle, More Like Miami

No More Clouded Brain — Your Mind Will Feel Like a Sunny day

No more dragging through the day. The Night Before is your natural, melatonin-free sleep solution for energy, focus, and the full rewards of quality rest:

Supports Deep, Restorative Sleep

Helps calm the mind and body, promoting deeper, higher-quality sleep without relying on melatonin or sedatives.

Boosts Energy & Recovery

Formulated to enhance overnight recovery and restore natural energy levels, so you wake up recharged, resilient, and ready to take on the day.

Sharpens Mood & Focus

Helps ease stress and reset the mind, keeping you clear, calm, and mentally sharp from the moment you wake.

Promotes Stress Relief & Calm

Supports balanced cortisol levels, helping you unwind at night and feel centered and in control all day.

Supports Muscle Recovery

Designed to aid muscle recovery, and reduce inflammation, helping your body bounce back stronger after daily stress or training.

Enhances Long-Term Vitality

Promotes healthy brain, metabolic, and immune function—supporting lasting resilience, performance, and well-being.

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See How We Compare

Setting The New Standard In Sleep Quality

Helps Support Relaxation and Restful Sleep

Formulated with Adaptogens for Stress Support

Includes Magnesium and Amino Acids to Promote Calm

Botanical Blend to Support Sleep Quality

Synergistic Formula Design

Transparent Label (No Proprietary Blends)

Third-Party Tested

THE NIGHT BEFORE

COMPETITORS

90-Day Returnless Money-Back Guarantee

Try Self Obsessed risk-free for 90 days. If you’re not completely satisfied, we’ll refund your purchase — no return required.

Just shoot us a text and we’ll take care of it. No hassle.

Just The Good Stuff, Nothing Harmful

All Natural


GMO FREE


Gluten Free


Cruelty Free

Vegan Friendly

GMP Certified


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Verified Customer Reviews

The Proof Is In The Results

See how The Night Before is helping thousands of people improve their sleep & routine.

Customer Reviews

Based on 496 reviews
96%
(477)
3%
(17)
0%
(2)
0%
(0)
0%
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X
Xenia
Works like magic

I've been using 'Night Before' and it's truly a game changer! It helps me relax and fall asleep faster without any grogginess in the morning. The natural ingredients are a huge plus. I wake up feeling refreshed and ready to tackle the day. Highly recommend it for anyone struggling with stress and sleep!

C
Christa
Finally

Finally, A Sleep Supplement That Doesn't Leave You Groggy!
As someone who has cycled through melatonin, magnesium blends, and endless herbal teas, I can confidently say that The Night Before is in a league of its own. It's not a heavy "knock you out" pill; it's a genuine solution for naturally winding down.
The shift in my sleep has been incredible. I'm falling asleep faster, and the most crucial part: I wake up feeling genuinely clear-headed and focused, a benefit most sleep aids completely miss. The combination of magnesium glycinate, L-theanine, and the adaptogens perfectly balances deep relaxation with true mental clarity.
After three days of use, my sleep quality as tracked on my smartwatch shows a noticeable increase in deep sleep and a reduction in restlessness. Plus, the capsules are easy to swallow with no weird aftertaste or stomach issues. For a natural, all-in-one supplement that actually supports stress relief and full recovery, look no further. This product is a winner.

S
Stacia Iman
Great ingredients

These supplements are great for anyone that struggles with sleeping. I love that it has cherry tart and lemon balm. They were easy to swallow and didn't have a bad after taste!

D
Dayra G
Deep, Restful Sleep

I've tried so many sleep supplements, but The Night Before is by far the best! Within the first few nights, I noticed I was falling asleep faster and waking up refreshed no grogginess at all. I love the natural ingredients like magnesium, L-theanine, and lavender that help calm my mind before bed. It truly lives up to the Midnight Maximizer name. Highly recommend for anyone who wants a peaceful night's sleep and to wake up feeling amazing.

S
Shawn Little
Take this for a great night sleep

Really helps you get to sleep and wake up refreshed

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Consistency is Key

The Best Deal For a

Sleep Aid That Actually Works

Restless nights and constant stress can leave you drained, foggy, and unprepared to perform — and most sleep aids just don’t deliver.


That’s why The Night Before is quickly becoming the go-to for high performers who refuse to start the day at half speed. With demand rising fast, we recommend locking in the discounted bundle, so you never miss a night of deep recovery when it matters most.

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Frequently Asked Questions (FAQs)

Who is THE NIGHT BEFORE made for?

What kind of results can I expect — and how fast?

How does THE NIGHT BEFORE help with sleep and grogginess?

Will it help with stress, anxiety, or an overactive mind?

Is it safe to take long-term or with other supplements?

Can I take it if I don’t have trouble falling asleep — but want better sleep quality?

Scientific research

Magnesium (as magnesium, various salts)

Abbasi, B., Kimiagar, M., Sadeghniiat, K., Shirazi, M. M., Hedayati, M., & Rashidkhani, B. (2012). The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. Journal of Research in Medical Sciences, 17(12), 1161–1169.

L-Theanine

Hidese, S., Ota, M., Wakabayashi, C., Noda, T., Ozawa, H., Okubo, T., … Kunugi, H. (2019). Effects of L-theanine on stress-related symptoms and cognitive functions in healthy adults: A randomized controlled trial. Nutrients, 11(10), 2362. (Includes validated sleep-quality measures; subjective sleep improved.)

Glycine

Yamadera, W., Inagawa, K., Chiba, S., Bannai, M., Takahashi, M., & Nakayama, K. (2007). Glycine ingestion improves subjective sleep quality in human volunteers, correlating with polysomnographic changes. Sleep and Biological Rhythms, 5(2), 126–131.

Taurine

Lin, F. J., Pierce, M. M., Sehgal, A., Wu, T., Skipper, D. C., & Chabba, R. (2010). Effect of taurine and caffeine on sleep–wake activity in Drosophila melanogaster. Nature and Science of Sleep, 2, 221–231.

Phosphatidylserine

Hellhammer, J., Hero, T., Franz, N., Kapsali, T., & Schubert, M. (2014). Omega-3-phosphatidylserine and phosphatidic acid complex reduces stress responses and improves mood in chronically stressed men: A randomized, placebo-controlled study. Stress, 17(6), 631–638. (Sleep quality reported as a related outcome within stress/anxiety context.)

Lemon Balm

Müller, S. F., & Klement, S. (2006). A combination of valerian and lemon balm is effective in the treatment of restlessness and dyssomnia in children. Phytomedicine, 13(6), 383–387. (Combination product; clinically relevant to sleep quality.)

Tart Cherry

Pigeon, W. R., Carr, M., Gorman, C., & Perlis, M. L. (2010). Effects of a tart cherry juice beverage on the sleep of older adults with insomnia: A pilot study. Journal of Medicinal Food, 13(3), 579–583.


Howatson, G., Bell, P. G., Tallent, J., Middleton, B., McHugh, M. P., & Ellis, J. (2012). Effect of tart cherry juice (Prunus cerasus) on melatonin levels and enhanced sleep quality. European Journal of Nutrition, 51(8), 909–916.

Lavender

Kasper, S., Gastpar, M., Müller, W. E., Volz, H.-P., Möller, H.-J., Dienel, A., & Schlafke, S. (2010). Lavender oil preparation Silexan is effective in generalized anxiety disorder and improves associated disturbed sleep: A randomized, double-blind comparison to placebo and paroxetine. International Clinical Psychopharmacology, 25(5), 277–287. (Anxiety trial with validated sleep items showing improvement.)

Rhodiola rosea

Darbinyan, V., Kteyan, A., Panossian, A., Gabrielian, E., Wikman, G., & Wagner, H. (2000). Rhodiola rosea in subjects with stress-induced fatigue—A randomized double-blind cross-over study of a standardized extract (SHR-5). Phytomedicine, 7(5), 365–371. (Includes sleep-related symptoms within fatigue/stress scales.)

Apigenin

Kramer, D. J., & Johnson, A. A. (2024). Apigenin: A natural molecule at the intersection of sleep and aging. Frontiers in Nutrition, 11, 1359176. (improve sleep quality, reduce stress, and support longevity.)