The Night Before
The Night Before
THE NIGHT BEFORE is your nighttime advantage, designed to optimize sleep, recovery, and mental clarity. Featuring Magnesium Glycinate, L-Theanine, and adaptogens, this formula promotes deep relaxation, stress relief, and cognitive reset—helping you wake up sharp, focused, and ready to dominate. Sleep isn’t just rest; it’s your secret weapon for high performance, and The Night Before ensures you maximize every second of it.
Simple by Design
Take 2 capsules 45–60 minutes before bed with a small amount of water. Magnesium Glycinate and L-Theanine need time to reach peak levels before you're ready to sleep.
Take nightly as part of your wind-down routine. Avoid screens for 30 minutes after dosing for best results. Deep sleep quality typically improves within the first week.
Results build with consistent usage over time.
What's Inside
Every ingredient was chosen with purpose. No filler, no underdosed afterthoughts.
Improves sleep, supports brain function
Promotes relaxation, sharpens focus
Calms nerves, supports muscle recovery
Relieves stress, promotes relaxation
Reduces inflammation, improves sleep quality
Increases stamina, reduces fatigue
Supports calm, promotes deeper sleep
Enhances memory, reduces stress
Eases anxiety, supports restful sleep
Boosts energy, protects heart health
The Research Behind It
Every key ingredient in The Night Before is backed by peer-reviewed research. Below are selected studies relevant to this formula.
Study 01
Magnesium & Sleep Quality / Efficiency
A double-blind RCT found magnesium supplementation significantly improved sleep efficiency, sleep time, and reduced early morning awakening in older adults.
View on PubMedStudy 02
L-Theanine & Sleep Quality
A double-blind trial found 400mg L-theanine daily improved sleep quality scores, sleep percentage, and reduced nocturnal activity.
View on PubMedStudy 03
Apigenin & GABAergic Sedation
Research demonstrates apigenin binds to central benzodiazepine receptors, producing anxiolytic and mild sedative effects relevant to sleep onset.
View on PubMedThese statements have not been evaluated by the FDA. Research citations are provided for informational purposes and do not constitute medical claims for this product.
Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 60 servings
Consult a qualified healthcare professional before use if you are pregnant, nursing, taking medication, or have an existing medical condition. Discontinue use and seek medical advice if any adverse reaction occurs. Not intended for persons under 18. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Content on this page is for informational purposes only and is not a substitute for professional medical advice.
Worth it!!
My brain usually won't shut off at night, but this blend finally helps me wind down and drift off so easily. I’m actually sleeping through the night without tossing and turning, and I wake up feeling totally refreshed and ready to tackle my day. It’s officially my new nighttime essential.