In a world filled with products that often contain hidden threats to our hormonal balance, it’s essential to arm ourselves with knowledge and make informed choices for our well-being. To help you navigate through the maze of potential endocrine disruptors, hormone blockers, and other concerning substances, we’ve compiled a powerful resource that brings together insights from some trusted platforms, listed below. The Google Spreadsheet link is here: https://docs.google.com/spreadsheets/d/1_O0kn3WTyXZOLhBG9izfLlgq7Dolh0qvl3D4mshEiVI/edit#gid=0.
This entire document wouldn’t be able to be provided without those below- so please be sure to visit them, too.
Think Dirty – Unveiling the Secrets of Your Products
Think Dirty is a revolutionary app that allows you to scan barcodes and instantly access information about the products you use daily. By providing a rating on a scale from 1 to 10 (1 being clean, 10 being dirty), Think Dirty empowers you to make healthier choices and avoid potential hormone disruptors lurking in your cosmetics, personal care items, and household products.
Layne Hormone Specialist – Expert Guidance for Hormonal Health
For personalized advice and in-depth information on hormonal health, turn to Layne Hormone Specialist. Their wealth of knowledge on hormones and endocrine disruptors can guide you towards a lifestyle that supports your body’s natural balance. From nutrition to lifestyle choices, Layne Hormone Specialist offers insights that can make a significant impact on your overall well-being.
EWG (Environmental Working Group) – Advocates for a Healthier Environment
The Environmental Working Group (EWG) is a reputable organization that champions transparency in product labeling. Their databases provide valuable information on the safety of various consumer goods, including skincare, cleaning products, and food. With EWG, you can easily access detailed ingredient lists and ratings to make informed decisions about the products you bring into your home.
Open Food Facts – Nourishing Your Body with Transparency
When it comes to the food you consume, Open Food Facts offers a comprehensive database that allows you to explore the ingredients and nutritional content of various products. Knowing what goes into your food is a crucial aspect of maintaining hormonal health, and Open Food Facts equips you with the tools to make wise choices for your diet.
Your Comprehensive Guide to Hormone-Friendly Living
To make your journey toward a hormone-friendly lifestyle even more accessible, we’ve consolidated information from these resources into a Google Spreadsheet. This powerful tool will serve as your go-to reference for evaluating the safety of products, accessing expert advice, and making informed choices for your hormonal health.
Remember, small changes can have a significant impact on your well-being. By arming yourself with knowledge and using the resources provided, you can take control of your health and create a life that supports your hormonal balance. Click here to access the spreadsheet and embark on your journey to hormone-friendly living!
